Dirty Banana

Happy New Year to one and all. All the fun and frivolity over and done with for another year. So now we start on the fitness routine I have been doing my half an hour of exercise every morning and been swimming managed 30 lengths in 28 minutes not bad could and will do better. Also started on the better eating regime have been experimenting with the juicer again the fridge is full of fruit and veg, take a look at what a dirty banana looks like and then tell me fruit and veg are boring.

banana

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